Monday, December 1, 2014

Holiday Stress (2014)

December 2014

As the holidays approach, our lives become more hectic and filled with activities.  This can take a toll on our health - both physically and mentally.  There are frequently many expectations of what holiday time should be like, which also places undue stress on the entire family.  Stress can then manifest into changes in mood and behavior.  Here is a thoughtful article tackling this subject and possible solutions to this common occurrence. 


December 16, 2014 – December 24, 2014: Happy Hanukkah!

December 23, 2014: Winter Holiday Recess – School closes at regular time

December 25, 2014: Merry Christmas!

January 5, 2015: School is back in session!

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