As we transition into 2016, many people often make resolutions surrounding various personal goals such as weight loss, organization, etc. One area that we never seem to focus on is the mind. Why not clean out the mental clutter that we have collected over the past year? A healthy mind and emotions often connect to a healthy body and outlook.
Here are some articles we have chosen that focus on mental health resolutions, which is an area that is frequently forgotten.
Mental Health Resolutions for 2016
Declutter Your Mind
Calendar of Events:
January 14th, 15th, and 16th: SHREK! the Musical at the Ferrini Auditorium
January 18th: NO SCHOOL - Martin Luther King Day
January 29th: Quarter 2 ends
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