December 2014
As the holidays approach, our lives become more hectic and
filled with activities. This can take a
toll on our health - both physically and mentally. There are frequently many expectations of what
holiday time should be like, which also places undue stress on the entire
family. Stress can then manifest into
changes in mood and behavior. Here is a
thoughtful article tackling this subject and possible solutions to this common
occurrence.
Calendar:
December 16, 2014 – December 24, 2014: Happy Hanukkah!
December 23, 2014: Winter Holiday Recess – School closes at
regular time
December 25, 2014: Merry Christmas!
January 5, 2015: School is back in session!
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